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Be a Cognitive Champion

One in five people between 60 and 80 are facing serious cognitive decline—but you don’t have to be one of them. Join Dr. Matt Tonnos, for an eye-opening presentation that will change the way you age. Discover new insights and simple, powerful strategies to protect your brain, sharpen your mind, and defend against degeneration. It’s time to take charge of your brain health and learn what you can do to fight off dementia and Alzheimer’s before it’s too late!

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November 22

Self-Care Isn't Selfish

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December 4

Retirement by Design