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Keeping Mentally Fit

We will define mental fitness and explore possible risks to staying mentally fit. We'll also outline changes expected with normal aging and look at research-backed tips on ways to keep mentally fit as we age, as well as trying out some fun "brain games."

Presented by: Elaine Wilson, LCSW, CCM. From Care Around the Block

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February 20

A Genealogy Tool Kit

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March 6

Discover Your Next Adventure